We currently practice two nights a week at two different
locations as shown below.

Practices can be disrupted by external circumstances, so please contact
us before coming along to one of our practices.
Wednesday - Portland Parish Church, Troon
  Juniors   6:30pm to 7:30pm
  Seniors   7:30pm to 9:30pm
  Over 50s   7:30pm to 8:30pm
 
Sunday - Carvick Webster Hall, Monkton
  Juniors   7:30pm to 8:30pm
  Seniors   7:30pm to 9:30pm
  Over 50s   7:30pm to 8:30pm

 

 

Your first practice with us is ABSOLUTELY FREE!
If you decided to join our club, your costs would be as follows:

Juniors (under 16)
Membership: £12.00 ( Paid Yearly )
Practice Fee: £2.00 ( Paid per 1 Hr practice )
   
 
Seniors (16 and over)
Membership: £24.00 ( Paid Yearly )
Practice Fee: £4.00 ( Paid per 2 Hr practice )
Over 50 Fee: £3.00 ( Paid per 1 Hr practice )

 

Club membership is from January to December and is Pro Rata. If a senior started in June they would pay £14,
a junior starting in August would pay £5. Both would renew for a full year the following January.

 

 

We recently decided to open our practices to the "more mature" members of society.

You may have practiced and stopped (previous style doesn't matter), or just fancy having a go now.

Age and gender are not a barrier to practicing Shotokai.
BENEFITS
  Fitness - This should improve with practice.
Self Defence - Learn to control aggressive situations.
Co-ordination - Will be improved by repetition.
Balance - Kata with slow movements will Improve this.
Concentration - Learning to relax will improves concentration.

 

Shotokai karate is non-competitive and is based on relaxed flowing movements, technique and timing.

Why not come along and give it a try ?

See above for times and locations.